Classes
Classes
Women's Self Defense
Yoga
Pelvic Floor and More
Call now to reserve your space! 

(301) 881-9313
Tuesday and Thursday evenings at 6:15 pm and Saturdays at 10:00 am
Coming Soon!  Call or email for details.
Mondays at 12 pm
Tuesdays at 4 pm
Coming Soon!  Call or email for details.
Class times are subject to change

Please call or send us an email for our current schedule and to register
Beco Building West .  5410 Edson Lane . Suite 350 . Rockville, MD 20852 .  (301) 881-9313