Keith has been teaching for over 10 years in the DC area. He began his training studying lyengar yoga (focusing on alignment and therapeutics). However, once he discovered the vinyasa system of Ashtanga, he was hooked. The strength, flexibility and focus gained in the practice fits his active lifestyle perfectly. Having made five extended trips to Mysore, India, Keith has learned from the source -- and has brought that perspective of day-by-day dedication back. As a certified massage therapist, Keith brings a deep understanding of physiology and anatomy into his classes.
Massage Therapist, Yoga Instructor
Beco Building West . 5410 Edson Lane . Suite 350 . Rockville, MD 20852 . (301) 881-9313